Author Archives: askdrlask

The Corona Virus is a nasty little virus that attacks the upper respiratory system.  Similar to the Flu, it preys on the weakened immune system of people that become vulnerable.  So to avoid succumbing to this virus, take the following … Continue reading →

Are Air Fresheners Toxic to you?  I don’t know, you be the judge; because this is what I found the other day when I realized my air freshener that was plugged into the wall apparently started to leak.  I found … Continue reading →

BALANCE ! – It’s critical to have balance in your life especially as we head into the holiday season. This Fall, keep your priorities straight with family and relationships.  Exercise and stretch and do something nice for a random stranger.  … Continue reading →

New government report highlights Chiropractic as “Best Practice” for pain management.  Chiropractic has been referenced as a “Best Practice” when used for chronic low back pain and chronic tension headache in a recently released Agency for Healthcare Research and Quality … Continue reading →

Niacin is a B Vitamin.  It’s B3 and has many useful functions.  Niacin is essentially a vaso-dialator that opens the blood vessels to allow improved blood flow to organs, tissue, and cells. It’s been shown to reduce cholesterol and triglycerides … Continue reading →

Blue Blockers glasses can help reduce blue light from entering the brain late at night right before bedtime.  This type of light keeps us up.  These glasses will help you sleep better by eliminating the spectrum of light that activates … Continue reading →

  Doctors and scientists are realizing just how important a healthy gut is for overall health and vitality.  Research is pouring in about the role of the human microbiome in numerous functions in our body.  When your gut flora is … Continue reading →