How to Avoid getting Sick from the Corona Virus

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The Corona Virus is a nasty little virus that attacks the upper respiratory system.  Similar to the Flu, it preys on the weakened immune system of people that become vulnerable.  So to avoid succumbing to this virus, take the following advice to lower your risk:

  • Wash hands after being in public.
  • Don’t rub your eyes, nose, or mouth after being out
  • Get adjusted – chiro increases immune system
  • Lift weights-also increases immune fxn
  • Sleep 7-8 hrs nightly
  • Hydrate- 1/2 body weight in oz. daily
  • Supplement- Vit C. Zn, Ecchinacea, multi vitamin

Call Dr. Lask to schedule an appointment to strengthen your immune system.  314-835-1234 or dlask@askdrlask.com

#askdrlask, #coronavirus,#prevention,#health,#immune,#strong,#smart

 

 

 

About askdrlask

Chiropractic physician who specializes in natural ADHD treatments, natural treatments for neck pain and back pain. Wellness programs and overall health and wellness tips and information. I operate Ask Dr Lask Wellness Center inside of Finney's All N 1 Health Club on Watson Rd. in Crestwood, MO ( St. Louis county). I've taken advanced training from Dr. Yannick Pauli of Switzerland for ADHD Wellness treatment. I specialize in treating sports injuries including strain/sprains, neck injuries, back pain, muscle spasms, headaches, migraines, sciatica, etc. I measure your nerve function using sEMG, thermal scans, and HRV-heart rate variability. Nerve interference leads to decreased function. We remove the interference to the nerve system and restore health. We combine nutrition with chiropractic and regular exercise to promote overall health, vitality, and longevity.
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