Blue Blockers glasses can help reduce blue light from entering the brain late at night right before bedtime. This type of light keeps us up. These glasses will help you sleep better by eliminating the spectrum of light that activates the part of the brain to be alert.
Scientists have reported increased ability to fall asleep after wearing these glasses to eliminate the blue spectrum of light from computer monitors, television screens, and cell phones . Put these glasses on about 90 minutes before bedtime for better sleep.
Good luck and let me know how it works for you. #askdrlask, #wellness, #chiropractic,#crestwoodchiroprator, #sleep,#naturalcures, #drlask
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